YOGA CLASSES KOH PHANGAN

ENERGETIC VINYASA FLOW

Yoga Classes Koh Phangan

Whether you’re a beginner seeking a solid foundation or an experienced practitioner aiming to refine your practice, Sunny’s classes are designed for all levels. Her articulate verbal cues and demonstrations ensure correct alignment, helping you avoid injuries while deepening your practice.

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Sunny’s drop-in yoga classes on Koh Phangan are famous for being physically, mentally, and energetically challenging. Her vinyasa yoga classes are a fun, energetic, continuous flow to help you improve your strength, flexibility, and concentration. The precise details of proper alignment in each posture will help you stay connected with your body and the breath for each movement. You can expect some advanced postures (with options for beginners) in her Vinyasa Yoga classes. 

What sets Sunny vinyasa yoga apart from others?

  • Sunny’s classes are more than just physical workouts; they are profound experiences that blend wisdom, humour, and encouragement. Her guidance empowers you to embrace your potential and believe in your capabilities.
  • Knowledgeable and Compassionate: Sunny’s deep knowledge of yoga shines through her teachings, guiding you with clarity and precision. Her compassionate nature fosters a safe and supportive environment, allowing you to explore your practice fearlessly.
  • A Balance of Seriousness and Fun: In Sunny’s classes, seriousness blends seamlessly with fun and joy. You’ll find yourself immersed in challenging sequences while embracing a playful spirit, making every practice a delightful and rewarding experience.
  • Authentic Presence: Sunny’s authentic presence is truly transformative. Her genuine approach inspires you to grow and evolve not just on the mat but in every aspect of your life, creating a lasting impact beyond the studio walls.

PRIVATE YOGA SESSIONS are available upon request for individuals and groups. Please contact for more info and pricing. 

Sunny’s recorded class on YouTube

SCHEDULE

As Sunny currently traveling away from Koh Phangan for her teaching journey. Her drop-in class on Koh Phangan will be resume in October 2024. Follow Sunny on social media for the updates on location and time.